GROUP CLASSES IN OUR NEW REFORMER SPACE
Meet Orazio, our new Reformer teacher
In his career as yoga and Pilates teacher, Orazio has always focused on a holistic approach to wellness and well-being. He is a Certified Personal Trainer (EREPS LEVEL 4) and a Pilates and Yoga Alliance Teacher.His optimistic and positive personality energizes and inspires a group class.
REFORMER GROUP CLASSES on our schedule
on Mondays, Tuesdays, Wednesdays and Thursdays
Please book your class in advance
TRIAL CLASS 26 € (purchase possible only once)
SINGLE CLASS 30€
5-TICKET VOUCHER 130 € (6 months validity)
What are Reformer classes?
Reformer classes are a challenging and intense Pilates workout. The reformer machines use resistance that targets specific muscle groups. You work out and strengthen your muscles. Training on reformers increases your fitness level and also helps people with back pain who should strengthen their abdominal muscles.
The benefits of REFORMER CLASSES
- Working on the Pilates machines is an excellent complement to the mat classes, it is an in-depth workout
- Beginners will quickly and easily understand the principles of the method
- For the more advanced students, the method offers a greater variety of exercises and physical awareness.
- By learning to challenge weak muscles and release tight areas, Reformer Pilates helps to correct physical asymmetries. Exercises on reformers are therapeutic work and increasingly recommended for people with back issues.
Joseph Pilates (the inventor of the reformer machine):
“In 10 sessions you will feel the difference.
In 20 sessions you will see the difference.
In 30 sessions you will have a new body”.