Pilates-Dance-Musicwith JuliaThis class works with all the principles of Pilates with the added challenge of coordination, rhythm and more planes of movement. We will also work standing up, adding more leg-work as well as arm-work. It will include also include a mat section which will work more dynamically than an essential mat class. Come and move to the rhythm of the music!Meet our new teacherAicha Lahmadi Yoga, Stretching,Barre au solTo lean more about Aicha click hereNewFlow Yoga with AlexandraFor more Information about Flow Yoga click hereYoga Nidra with ElenaDon't underestimate Yoga Nidra. You think they sleep, but ... it is the sleep of the yogi. You will get addicted to it !!!