t t e 4 5

5 bons raisons de pratiquer le Yoga Nidra

Cours à BYP tous les lundis soir
à 19.45 avec Elena

une extrait d'un article dans Esprit Yoga ou
voir aussi Blog de Florayoga

1/ Améliorer le sommeil 

2/ Prendre soin de sa santé

3/ Meilleure gestion du stress et des émotions 

4/ Lâcher prise 

5/ Se Régénérer 

Meet our new teacher
Aicha Lahmadi

Yoga, Stretching,
Barre au sol

To lean more about Aicha click here


Flow Yoga with Alexandra

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Our workshops to come soon:

Bring along your partner

or find one at BYP:))

Partner  Yoga

Saturday 8 February 2020

We will lead you into different
postures in a secure, playful and
relaxed space, using each other’s strength and flexibility to deepen your practice and connect with your own and your partner’s breath, boundaries and needs.
No prior knowledge of yoga is required.
You’re welcome with or without partner.
The class will be given in English/ French.

From 14h30 to 17h00 at BYP
Price: 30€ per workshop;
25€ per workshop if you subscribe for more than 1 workshop and for students/ job seekers
Where: BYP, Rue Fossé aux loups 38, 1000 Bruxelles

Information and subscription :
Joëlle - 0478 68 90 32 body.and.soul@outlook.com 
or on our website BYP